The Imposter Syndrome Workbook

<p><strong>Overcome negative self-critical thoughts with expertly designed workbook exercises

</strong></p><p>Break free of imposter syndrome and cultivate a sense of self-worth authenticity and confidence just as you are.

A source of support and guidance this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.</p><ul><li><strong>Understand imposter syndrome</strong>—Explore what it is where it comes from and how it may impact you.</li><li><strong>Build the skills you need</strong>—Affirmations exercises prompts and practices help you boost self-confidence and avoid feelings of self-doubt.</li><li><strong>Relatable anecdotes</strong>—Gain greater insight into your own imposter syndrome through other people’s stories.</li></ul><p></p><p>Learn how to foster more understanding trust and love for yourself and others.</p>