The Indian Cookbook for Arthritis

<h4><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Arthritis is a joint disorder characterized by swelling stiffness and joint pain. To prevent and control arthritis your diet should be rich in foods that have the following activities: </span></h4><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- Foods that reduce inflammation. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- Foods that have potent antioxidant properties. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- Foods that modulate immune activity. </span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- Foods that balance the gut microbiome. </span></p><p></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>The Indian Cookbook for Arthritis </strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>helps you include superfoods in your diet that have therapeutic effects and help prevent and manage arthritic conditions effectively. </span></p>