The Insulin Resistance Diet for PCOS

<p><strong>Healing foods-your guide for treating PCOS.</strong></p><p>Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance changes in diet and lifestyle are necessary. Help is here. <em>The Insulin Resistance Diet for PCOS</em> is the first meal plan and cookbook to address these needs directly and compassionately-offering a proven pathway to regain control of your life.</p><p>With the understanding that you are not alone <em>The Insulin Resistance Diet for PCOS</em> provides direct steps to counter PCOS issues including mini-goals day-by-day meal plans and tasty recipes with strategic nutritional profiles.</p><p><em>The Insulin Resistance Diet for PCOS</em> includes:</p><ul><li><strong>Easy meal plans for the insulin resistance diet</strong>-Recipes are tailored to meet the additional needs caused by PCOS by helping boost fertility lowering calorie intake and fighting inflammation.</li><li><strong>Uniquely satisfying foods</strong>-This insulin resistance diet is designed to be fulfilling and reduce your cravings. It includes PCOS-specific food lists shopping guides and cooking essentials.</li><li><strong>Intuitive eating and other practical advice</strong>-Learn a variety of diet exercise and lifestyle guidelines that can dramatically improve your symptoms and quality of life.</li></ul><p>Reclaim your health and rejoin your life. <em>The Insulin Resistance Diet for PCOS</em> puts you on the road to positive change.</p>