The Intermittent Fasting Bible for Women Cookbook : 222 Recipes for Achieving Your Ideal Weight (2022 Guide for Beginners)

Do you want to lose weight while enjoying tasty meals?This book will teach you how to practice intermittent fasting. It is not a fad diet but a nutrition strategy that has been scientifically studied through a series of well-designed experiments. The step-by-step recipes are simple to follow so even if youre a beginner you wont mess things up; and if youre an experienced cook youll be inspired to experiment and personalize the recipes with your favorite herbs and spices.Heres what youll learn:·       Hundreds of recipes are organized into breakfast lunch dinner and other useful categories.·       Low-carb bread and dessert recipes that wont undo the effects of fasting·       Recipes for delectable salads and shakes because you can never have too many vegetables!·       Healthy meals made with ingredients from your local grocery store—no outrageously exotic or expensive ingredients!And So Much More!...Are you prepared for a successful body transformation and a more balanced life?Scroll up and click Buy Now with 1-Click to get your copy right away!