The Intermittent Fasting Bible for Women Ketofast Cookbook : Timed Ketogenic Meal Plans and Recipes for Intermittent Fasting (2022 Guide for Beginners)

You are what you eat—or are you what you eat?Food can be medicine and what we eat gives us powerful tools to reshape our health. This cookbook delves into the science of intermittent fasting and the practice of timing ketogenic meals for maximum health benefits—a novel combination of principles called KetoFasting.This book gives:·       Insight into the history and cultural significance of fasting·       Guidance for a healthy ketogenic lifestyle:·       Strategies to help your body get rid of toxins more quickly including a detailed guide to sauna therapy for detoxing;·       Healthy supplements to support keto fasting·       Delicious recipes for soups broths snacks and moreAnd Much More!...Continue reading to find out how KetoFasting can help you lose weight treat diseases and feel better than ever before.