The Jane Austen Diet

<p><b>What can Jane Austen teach us about health?</b> With a multimillion-fan base Austen is already a lifestyle celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author Bryan Kozlowski offers a new twist on the Austen way of romancing life. <i>The Jane Austen Diet</i> is the first retrospective look at the healthiest characters in classic literature and what they can teach us today.</p><p>Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies revealing Jane's forgotten prescription for incandescent health and happiness in the 21st century - no bonnets or curtsies required.</p>