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Piracy-free
Assured Quality
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Sustainably Printed
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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Designed by a Jiu-Jitsu practitioner this guided training journal features fifty journal entries for you to reflect on your experiences thoughts feelings and techniques. Every entry includes guidance from well-known masters of the martial art. To help you stay fit and healthy we have also inserted a beautifully illustrated meal and workout planner. This book will help you direct your training in a way that makes sense to you providing effective insights along the way.
Details
ISBN 13
9781778007408
Publication Date
-01-12-2021
Pages
-248
Weight
-429 grams
Dimensions
-152x229x15.88 mm
