The Journey from Family Trauma to Healing/原生家庭创伤和疗愈

Guiding you to overcome the struggles from your family of origin with a professional psychological approach从专业心理学的视角来帮助你走出原生家庭的困境This book centers on the core mission of building a fully functional family of origin for one's own children. It offers a comprehensive reinterpretation and reconstruction of the concept by exploring the profound impact of the family of origin parent-child conflicts self-redemption rescuing the original family and the process of understanding and re-evaluating it. The aim is to provide readers with a clear distinction between healthy and dysfunctional family environments fostering an awareness of the root causes behind familial issues. This understanding will enable the target audience to better comprehend their own parents and problematic upbringings thereby helping them to construct a healthier more nurturing family of origin for their children-and ultimately break the cycle of dysfunctional families across generations.The analysis spans multiple dimensions including habit formation character development parent-child relationships managing marital relations emotional processing the influence of family on work and life methods for personal growth and the creation of a supportive home environment. A key focus is placed on what a functional family of origin should provide in terms of living conditions and developmental foundations for a child's growth.本书围绕如何为自己的孩子建造一个功能完善的原生家庭这个核心，从原生家庭对人的深远影响、亲子矛盾、拯救自我、挽救原生家庭以及人们对原生家庭的认知和重新认知等几个方面，对原生家庭问题进行了全面解读和重新建构，以使人们对健康和不健康的原生家庭有一个清晰的认识，对原生家庭问题形成的原因有所了解和领悟，会使目标读者能够更容易理解自己的父母和自己有问题的原生家庭，有助于为自己的孩子构建一个更加健康、更有利于孩子成长的原生家庭，不至使功能不良的原生家庭一代一代地复制下去。本书从习惯形成、性格养成、亲子关系问题、夫妻关系经营、情绪处理、生活工作影响、个人成长方法、家庭环境打造等多个侧面进行分析，重点是原生家庭应该给予孩子怎样的生活环境和成长条件。