The Journey of Discovering Inner Peace

The Journey of Discovering Inner Peace written by Christina Samycia PsyD is a practical hands-on easy to read book that combines both theory and practice to help you along your journey of self-discovery and emotional healing. This book combines psychological theory spirituality quantum mechanics trauma research eastern philosophical thought various hands-on exercises and information regarding popular therapeutic modalities to assist in the process of personal growth and emotional healing. The book summarizes her unique approach to therapy that she has been refining for 15 years. This book can help you become the author of your life by understanding and rewriting your story and healing your emotional pain. This book also assists you in getting a better understanding of why you are in pain and some suggestions on how to transcend your suffering and find inner peace by changing conscious thinking understanding and changing subconscious beliefs clearing trauma that is stored within the body and energetically detaching from subconscious programs that are preventing self-actualization.