The Journey Within

<p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>It's my sincere hope that having read this book has been helpful to you in one way or another. Jules Renard once said It's not how old you are it's how you are old</span><span style=color: rgba(29 72 95 1); background-color: rgba(0 0 0 0)> </span></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Peri-menopause is an indiscriminate new beginning in each woman's life which with the right knowledge and understanding of how to make some adjustments to manage the symptoms is truly liberating.</span></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>As women we go through so much in our lives from our monthly periods child birth and peri-peri-menopause then menopause. We are collectively resilient as women. We should draw strength from one another whilst fully supporting and encouraging each other. He who conquers himself is the mightiest warrior is a famous quote by Confucius. Ladies be sure that you can conquer this phase of our lives and come through on the other side much stronger much happier and much more aware of yourself than ever before. </span></p><p></p><p><span style=color: rgba(0 0 0 1); background-color: rgba(0 0 0 0)>Together it's a -yes we can</span></p>