The Ketogenic Breakfast Cookbook: A Step by Step Guide towards Easy Meal Preparation Recipes for High Protein and Low Carbs Breakfast

Without breakfast the metabolism slows down!The body needs to eat in the morning after a good nights rest in order to have the energy to face the days tasks.Eating breakfast also helps to maintain a healthy weight because during the morning you dont eat snacks sweets and salty foods all the time. A study says that people who do NOT eat breakfast eat more during the day and gain 3 kg per year.In addition to following a good habit it would be useful to have a list of healthy quick and easy recipes to vary your breakfast.cookbook explains: - The basics of the ketogenic diet- The importance of the ketogenic breakfast+- 21 recipes to make different breakfasts every day and for all types of people!!!So buy this cookbook and keep your customers happy and full of energy.