Based on the author's remarkable healing journey through catastrophicillness trauma and profound loss this book serves as a manual forself-healing. Blending her personal story with insights from work asa functional nutritional therapist the author provides an updatedmodel for self-care in the physical mental and spiritual realms whilegrappling honestly with grief spiritual transformation and findingmeaning in difficult situations. Led by a series of unusual events sheultimately explores the connection that remains with loved ones whohave passed.