The Laws of Gravity

Globally we have become obsessed with how we look and how we eat. We need to redirect our path by re-aligning ourselves with our natural pre-disrupted state-the way we would have been had our relationship with food never been disturbed. In The Laws of Gravity author Robin Ashley Long provides a process to assist us in enhancing our relationship with food. <p> Not a diet or weight loss book The Laws of Gravity offers a realistic alternative to quick-fix dieting and weight loss. Her advice creates a positive synergistic cycle relating to our food our bodies our emotions and ourselves by journeying through these phases: <ul> <li>• Phase I: Acknowledgement. Understanding our eating behaviors and becoming aware of how our actions perpetuate themselves. <li>• Phase II: Self-acceptance. Developing a better relationship with food and beginning an upward spiral of positive experiences surrounding eating to change our internal psychological state. <li>• Phase III: Allow. By creating a positive psychological state around eating we can stop the conscious mind from focusing on food. </ul> The Laws of Gravity presents a fresh perspective on fundamental information about eating rituals and relationships and provides a new script and a new way of thinking living and being.