The Little Book of Affirmations

<p>A gentle powerful collection of new affirmations to help you feel grounded steady and connected to yourself again.</p><p>This book gathers some of the most requested emotional support themes-self-worth stress relief healing sleep confidence love abundance patience self-compassion boundaries and steady growth. The affirmations in this book are intentionally short simple and easy to remember. They are designed to meet you in real moments of life: while walking journaling resting commuting or whenever your mind needs something calmer to return to.</p><p>If you've seen The Big Book of Affirmations by Laura Evanson this book shares the same warm gentle tone but the affirmations here are not the same. They were written separately with a simpler structure and a lighter more minimal style-designed for quick daily support repetition and easy integration into your routines. The Big Book is a deep spacious long-form companion. This book is a pocket-sized grounding practice.</p>