The Little Book of Calm
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Tame Your Anxieties, Face Your Fears, and Live Free
by
Aaron Balick
English

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₹299
₹350
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Paperback
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₹299
₹350
14% OFF
Paperback
Out Of Stock
All inclusive*

About The Book

<p><b><i>The Little Book of Calm</i> has the magic formula for anxiety</b><br><br>This definitive book written by a clinical psychotherapist who regularly appears on CBBC and BBC Radio 1 offers techniques advice and inspiration on the best and most effective ways to manage anxiety.<br><br>From exercises to help you put your worries into perspective to relaxation methods for when anxiety attacks Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm</p>
Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Fast Delivery
Fast Delivery
Sustainably Printed
Sustainably Printed
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