The Little Book of Energy Healing Techniques

<p><strong>Discover energy healing-find more balance and peace.</strong></p><p>Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. <em>The Little Book of Energy Healing Techniques</em> is your introduction to the basics of energy healing featuring a series of simple exercises you can do anytime.</p><p>Heal your mind body and spirit with clear and balanced energy that empowers you to live with greater peace and comfort.</p><p><em>The Little Book of Energy Healing Techniques</em> allows you to:</p><ul><li><strong>Start from scratch</strong>-Practice the exercises in this book right away-no prior knowledge required.</li><li><strong>Try it on for size</strong>-From sound healing to crystals you can test out multiple types of energy healing and find what resonates with you.</li><li><strong>Learn active healing</strong>-Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil.</li></ul><p>See for yourself what the power of energy healing can do for you.</p>