The Little Book of Self-Care for New Mums
shared
This Book is Out of Stock!

About The Book

<p><b>'This is a fab book. Really recommend it!' Mrs Hinch</b><br><br>Read this book for an instant pick-me-up. Whether this is your first or fifth baby <i>The Little Book of Self-Care for New Mums </i>is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.<br><br>Bringing together decades of experience from a midwife and a doula you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour this is the book you can turn to when the overwhelm sets in. <br><br>Beautifully illustrated in full-colour it covers everything you need to know about the postnatal period to feel supported empowered and understood.</p>
Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
1199
Out Of Stock
All inclusive*
downArrow

Details


LOOKING TO PLACE A BULK ORDER?CLICK HERE