The Little Pinky No Drinky Book

<p><strong>Cut back or quit drinking without willpower...instantly! Your Guide To More Joy and Happier Hours</strong></p><p><br></p><p>Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career? Are you ready to quit?</p><p>Many people drink too much and don't realise the harm they can cause themselves and others. Some know they have a problem and want to quit but don't know how to stop.</p><p><br></p><p><em>The Little Pinky No Drinky Book</em> offers short sound bites of stand-alone readings designed to help you cultivate awareness and re-examine your relationship with alcohol amid the challenges of daily living.</p><p><br></p><p>This little book of big ideas offers a progressive programme of holistic-mental emotional physical and spiritual-support guiding you through essential concepts themes and practices on the path to sobriety well-being joy and happiness.</p><p><br></p><p>The tone is not preachy or moralising but wise fun and joyful with teachings presented in such a way that you'll say: I get it. I understand. There is another way. Then when the booze barons try to tempt you again you'll see through their ruse and no longer be tempted to imbibe their toxic drugs.</p><p><br></p><p>Empowering and affirming quotes in each chapter by sober celebs will cheerlead you on and remind you you're not alone.</p><p><br></p><p>What you're about to discover may be eye-opening mind-changing or rejuvenating reinforcement to follow through on what you already know. The end goal? To make informed choices about what you are ingesting how much and why-and to be empowered to change your relationship with alcohol once and forever.</p><p><br></p><p><strong>In this book you'll learn:</strong></p><ul><li>Awareness of the real harm excessive alcohol consumption takes on your mind body and soul</li><li>How to quit drinking without willpower</li><li>How to quit drinking the easy way</li><li>Ways to discover freedom find happiness and change your life</li><li>How to handle pressure from others who feel threatened by your sobriety</li><li>How to experience more joy and happier hours</li></ul><p><br></p><p><strong>This book is for you if:</strong></p><ul><li>You'd like to take a break from alcohol-for a day for an hour for a life</li><li>You're short on time and high on motivation</li><li>You've read other sobriety books and would like a short pep talk</li><li>You want extra support for your 12-step program</li><li>You want to prioritise your health career relationships-yourself</li><li>You're sober curious. . .</li><li><br></li><li>And more!</li></ul><p><br></p><p>Whatever your pain whatever your motivation <em>The Little Pinky No Drinky Book</em> will help you achieve your goals-whether that's getting sober or just cutting back to create positive permanent transformational change in your life.</p><p><br></p><p>For readers who sincerely want to stop or rescue their drinking but struggle to quit the drink habit this book will pave the way.</p><p><br></p><p><strong>Bonus Excerpt:</strong></p><p><em>Mind Your Drink: Control Alcohol and Love Your Life More</em></p>