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About The Book
Description
Author
Yoga is a spiritual and scientific discipline aiming to harmonize the body and mind. Rooted in the Sanskrit word yuj (to unite) yoga includes postures breathing and meditation. It balances body mind emotion and energy guiding one towards self-realisation and inner freedom.
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Sustainably Printed
Details
ISBN 13
2017118054382
Publication Date
-01-11-2025
Pages
-32
Weight
-59 grams
Dimensions
-152.4x228.6x2.24 mm
