The Longevity Code

BOOK -- The Longevity Code: A Definitive Everyday Guide to Living a Longer Healthier Happier More Prosperous Life is about transformation and possibilities. The book takes as its launch pad the New Biology of Dr. Bruce Lipton in which he asserts that the cell membrane is the brain of the cell. The Longevity Code sets a new trajectory with its thesis that Longevity is intrinsically linked and directly proportional to the nature and quality of energetic signals exchanged at the cellular level. This exchange facilitated through the cell membrane and the membrane's efficiency and effectiveness in processing these exchanges are pivotal in determining our health and lifespan.AS YET WE ARE UNAWARE OF ANYONE ELSE MAKING THIS EXPLICIT CONNECTION INCLUDING DR. BRUCE LIPTON UPON WHOSE WORK OUR BOOK IS BASED.The book is divided into two parts: Part 1 The Science of Longevity which includes a review of the authors' personal development principles a primer on general cell biology quantum physics and the quantum field how like attracts like based on energetic frequencies and an in-depth analysis of the cell membrane and what affects its processes and functionality.Among the book's contributions to the science of longevity is the elucidation of the foundational element of protection which is contraction. In addition Part 1 provides several graphics which illustrate direct and indirect proportionality of concepts related to stress immune function growth & expansion protection and contraction. Also Part 1 explicitly discusses integration of the 4 fundamental quantum principles applied to the subjects of longevity health and wellness and personal transformation.Part 2 Your Longevity Roadmap examines longevity from a tripartite model: Conscious Health of the Mind Body and Spirit. Drawing on previously published books by Drs. Edmond and Alvino Conscious Health: Your Health Is Your Wealth (2021) and Explorer's Guide to the Law of Attraction (2013) respectively The Longevity Code addresses in detail: 1) For the Mind; Transforming your personal reality; attracting the state of health and wellness you desire; cultivating wellness emotions; meditations and envisionings for a longer life; bringing the subconscious mind in alignment with your conscious intentions.2) For the Body: Effective protocols in nutrition fitness and sleep; impact and alleviation of inflammation common to most disease; dietary considerations to extend a quality lifespan; the right nutrients for a robust cell membrane; physical activity that promotes longevity; the right way to sleep and for how long; lifestyle and environmental changes to promote favorable epigenetic modifications.3) For the Spirit: How chronic fight or flight destroys your authentic self; the impact of social connections on cellular health and longevity; the long-term effects of prayer and gratitude; How giving back pays yourself forward; becoming greater than your environment condition and limiting beliefs; connecting with your own divinity and eternal nature.