The Love Body Self-Care Method

<h4>The Love Body Self-Care Method allows you to nurture yourself inhabit your body in a new way and see yourself through fresh eyes. This practice involves learning to tap into a place of self-love that lives within all of us.</h4><p><span style=color: rgba(15 17 17 1)>Tara Rybicki is a dietitian who has practiced for nearly two decades. After struggling for years with a condition called body dysmorphic disorder she worked hard to understand her distorted perception of her body that led to a dysfunctional relationship with food. Through this journey she developed the Love Body Self-Care Method. It allowed her to nurture herself inhabit her body in a new way and see herself through fresh eyes. This practice involves learning to tap into a place of self-love that lives within all of us. It allows you to take care of yourself fully and accept yourself unapologetically.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>This book is for you if: you struggle with body image issues you are done with diets and ready for a better way and you seek to live a happier healthier life. Enjoy your body enjoy your life and finally... fully be well.</span></p><p><span style=color: rgba(15 17 17 1)>________</span></p><h4><span style=color: rgba(15 17 17 1)>Acclaim for Love Body</span></h4><h4><span style=color: rgba(15 17 17 1)>Tara provides an assessable approach to improving body wellness - both physically and mentally. A must-read for anyone who wants to engage in a positive relationship with themselves. -Christine Nefcy MD</span></h4><h4><span style=color: rgba(15 17 17 1)>This gem of a book is full of practical instructions for building self-compassion and in turn a lifestyle that thanks your body and teaches you to undiet. With a focus on mindfulness and loving one's whole self unconditionally it will show you that you deserve health and happiness. -Angela Pohl DO</span></h4><h4><span style=color: rgba(15 17 17 1)>Tara provides a gentle and straightforward approach to rewire how we think about our bodies understand the reasoning behind our self-destructive behaviors and learn to treat ourselves with the grace and compassion that we deserve. -Andrea Stoecker DO</span></h4><p><span style=color: rgba(15 17 17 1)>________</span></p><p><span style=color: rgba(15 17 17 1)>Tara Rybicki received her Master of Science in Nutrition from Central Michigan University. She has been a registered dietitian since 2003 and went on to gain further credentialing as a Certified Diabetes Educator. Her experience includes time in clinical inpatient and outpatient counseling nutrition advisement community health as well as developing the Love Body Self-Care method. She is a mother of two little girls a wife to a Virgo and a novice forager.</span></p>