The Love Habit

<p><b><i>The Love Habit</i> provides actionable steps to cultivate lasting change in your life. Each chapter offers insights on embracing a love-based approach to your habits (LOVE: Learn Optimize Validate Experience).</b></p><p>In <i>The Love Habit</i> author and relationship expert Rainie Howard explores the profound connection between self-image and daily habits--emotional mental and physical--and how these actions shape our relationships with others. Whether you're seeking to enhance communication with loved ones establish boundaries or foster greater self-love and acceptance <i>The Love Habit</i> is a persistent commitment to prioritizing yourself in mind body and spirit by aligning yourself with appreciation peace and joy above all else.</p><p>While many of us understand the effects of unhealthy relationships we are often clueless about how to truly break free of them. This is because until we understand why people behave the way they do and that we subconsciously teach others how to treat us we are powerless to transform this important area of our lives. This book will empower you with a growth mindset to become the architect of your own destiny.</p><p>Divided into three parts <i>The Love Habit</i> covers:</p><p>--Reinventing Yourself - Crafting the Life You Desire Habit Techniques</p><p>--Cultivating Thought Belief Expectation and Transformation</p><p>--Unlocking Discernment - Aligning Actions Executing Plans and Making Meaningful Impact</p><p>If you're ready to break free of the cycle of unhealthy relationships and blossom into the best version of yourself <i>The Love Habit </i>is here to show you how.</p>