The Magic of Walnut

Discover the hidden potential of the walnut tree - nature's very own pharmacy whose benefits have been known since antiquity. <br>From its use in house and furniture building where it is regarded as a true aristocrat among woods to its pharmaceutical properties every part of this tree has a valuable purpose. But did you know that a mere 28g of walnut kernel provides 7g of protein - equivalent to 13% of your recommended daily intake? No wonder it's nicknamed 'the vegetarian meat'. And as well as its popularity as a nutritious snack the walnut has many culinary uses. Try some of the recipes in this book to find out for yourself! <br>Don't miss out on the true power of the walnut - unlock its benefits for a healthier you.