The Medication of Recitation Poetry that heals

Today everyone is exposed to everything and with the use of AI related information providers one can even combat their daily stress with quotes and anecdotes. Poetry however is an angle that allows one to look at problems of stress depression anxiety etc through the lens of an artist. It is said that if you can laugh at your problems you can rise above them. The author feels if you can compose and/ or simply recite / contemplate on poetry to deal with your problems you may go even higher!