The Mediterranean Vegan Kitchen
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Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun: A Vegan Cookbook
English


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About The Book

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. <br><br>With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:<br><br>* Sicilian Eggplant Relish <br>* Catalan Grilled Vegetables with Almond Sauce <br>* Classic Italian Minestrone <br>* Moroccan Fresh Tomato Salad <br>* Black Olive Bread <br>* Zucchini-Lemon Couscous <br>* Greek Currant Cake <br>* Braised Pears in Red Wine <br>* and more After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. <br><br>With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:<br><br>* Sicilian Eggplant Relish <br>* Catalan Grilled Vegetables with Almond Sauce <br>* Classic Italian Minestrone <br>* Moroccan Fresh Tomato Salad <br>* Black Olive Bread <br>* Zucchini-Lemon Couscous <br>* Greek Currant Cake <br>* Braised Pears in Red Wine <br>* and more
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