The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain | Erase the Signs of Aging | and Feel Fantastic in Just 10 Minutes a Day!

Now available in paperback | this New York Times bestseller features a new foreword by the author | fully updated images throughout the text | and the latest scientific data that supports the effectiveness of the program.In The MELT Method | therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain | stress | weight gain | and overall health | Hitzmann's life-changing program features techniques that can be done in your own home.A nationally known manual therapist and educator | Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain | no matter what the cause | and embrace a happier | healthier lifestyle.