Menopause Mindshift

<p><strong>Unleash Your Inner Queen and Transform Your Menopause Experience!</strong></p><p>Are you overwhelmed by hot flashes memory loss fatigue and insomnia? It's time to change your menopause mindset and reclaim your life!</p><p>Author Lisa R. Triggs is a woman who faced almost seven years of depression insomnia hot flashes and memory issues. In 2023 Lisa discovered a new path and realized that the power to improve her symptoms was within her all along. By adopting a positive perspective on menopause and integrating tools like meditation affirmations and visualization Lisa experienced a remarkable transformation.</p><p>In her inspiring book Lisa shares her journey and offers practical guidance to help you: </p><ol>Learn how to control and reduce menopause symptoms through mindset changes</li>Discover powerful methods to envision and achieve a healthier more balanced life</li>Calm the inner storm of hot flashes with soothing meditation practices</li>Write and use impactful affirmations to reinforce positive changes</li>Explore the healing power of solfeggio frequencies</li>Embark on a journey of self-discovery with insightful tools and exercises</li>Understand the crucial role of self-love during menopause</li></ol><p><br></p>