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About The Book
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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights irritable moods unexplained anxiety trouble retrieving words weight gain and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere you experience symptoms such as sleepless nights irritable moods unexplained anxiety trouble retrieving words and hot flashes. Your weight won’t budge no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm joyful and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset you will learn:What hormone changes cause symptoms and proven strategies to fix themThe best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medicationsHow to unstick your metabolism and finally lose the extra weightHow to slow the aging process and keep yourself forever youngYou don't have to suffer through these years. Join Dr. Mindy as she outlines her transformationalMenopausal Reset program which has helped thousands of women get their lives back. Hope is here!PLEASE NOTE: When you purchase this title the accompanying PDF will be available in your Audible Library along with the audio.