The Menopause Unicorn

<p>If you're feeling off overwhelmed or like your body has suddenly gone rogue you're not broken-you're in menopause. And you're definitely not alone.</p><p></p><p><em>The Menopause Unicorn</em> is part sweaty pep talk part science-backed strategy guide and part no-BS companion for the wild ride of perimenopause and menopause. Written by Kim Stegeman founder of Rose City Rollers-the world's largest roller derby league-this empowering humorous and practical book helps women thrive during hormonal changes.</p><p></p><p>Inside you'll learn how to:</p><p>• Decode your weirdest symptoms and take back control</p><p>• Build a dream team of providers who actually get it</p><p>• Combine HRT herbs movement food and therapy for real results</p><p>• Reclaim your sleep your sex life your strength and your spark</p><p></p><p>This is a power tool not a textbook-bursting with resources real talk and chapter reviews packed with Hot Tips action items and recommendations spotlighting other badass menopause voices.</p><p></p><p>Whether you're deep in the fog navigating perimenopause symptoms or just starting to feel the heat <em>The Menopause Unicorn</em> will help you feel strong clear and fully yourself again. Perfect for women seeking natural remedies hormone replacement therapy guidance and holistic menopause solutions with humor and heart.</p><p></p><p>Let's talk about menopause. All of it.</p>