Metabolic Typing Diet

<b>Customize Your Diet to Your Own Unique Body Chemistry<br> </b><br> For hereditary reasons your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone-the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now William Wolcott a pioneer in the field of metabolic research has developed a revolutionary weight-loss program that allows you to identify your metabolic type and create a diet that suits your individual nutritional needs. <p/> In <i>The Metabolic Typing Diet</i> Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat high carbohydrate diet filled with pasta and grains or a high-fat high-protein diet focused on meat and seafood or anything in between. By detailing exactly which foods and food combinations are right for you <i>The Metabolic Typing Diet</i> at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. <p/> <i>The Metabolic Typing Diet </i>will enable you to: <br> - Achieve and maintain your ideal weight<br> - Eliminate sugar cravings<br> - Enjoy sustained energy and endurance<br> - Conquer indigestion fatigue and allergies<br> - Bolster your immune system<br> - Overcome anxiety depression and mood swings