The MidLife Health Guide for Men

<I>The Midlife Health Guide for Men</I> brings to the forefront all the latest medical and complementary approaches to optimizing the total health of a middle-aged man. </P><P>Dr. Chris Rao MD FAAFP is constantly reminded of the ravages that Father Time inflicts upon us. Midlife presents a <I>window of opportunity</I> because of its unique challenges and changes. Most men are at the top of their game yet may be experiencing many subtle early stages of disease. Confused about all the latest health news? Don't be. To prevent such age-related illnesses Dr. Rao helps empower you to take control of your best asset in life-optimal health. It's what you and your doctor don't know that can hurt you! Discussed are the truths about </P><P>�� Diets exercise and supplements </P><P>�� Detoxing your way back to health </P><P>��Testosterone HGH and all hormonal replacements </P><P>The best gift you can give yourself and loved ones is a long and healthy life right? Don't just sit there get moving on it. From addressing that middle-age spread to a decline in sexual performance Dr. Rao's preventative approach will give you the knowledge to improve your healthspan. </P>