THE MIND GYM

`MINDGYM` TRANSLATION IN MARATHI `MANACHI VYAYAMSHALA` BY SHYAM BHURKE. IN MUCH OF OUR LIVES OUR MIND OPERATE ON AUTOPILOT. RATHER LIKE THE TOURIST WHO REPEATS THE SAME WORLDS LOUDER EACH TIME THE LOCAL DOES NOT UNDERSTAND WE TEND TO CONTINNUE THINKING AND BEHAVING IN SIMILOR WAYS EVEN IF THIS IS NOT GETING US WHAT WE WANT. HOWEVER ONCE WE CAN SPOT THESE HABBITS WE CAN CHANGE THEM. AS A RESULT WE ARE WORK LIKELY TO - ACHIVE MORE IN LESS TIME. - GAIN ENERGY AND HAVE LESS NEGATIVE STRESS. - RESOLVE DIFFICULT CHALLENGES. - ENJOY LIFE. HARE ARE HUNDRED OF PRACTICAL TIPS AND TECHNIQUES BASED ON APPLIED PSYCHOLOGY ARE PACKED INTO THIS BOOK.