The Mindful Connections Journal

<p>The Mindful Connections parent-child journal takes you on an empowering journey of self-discovery and connection with your child. Within these pages explore mindfulness exercises to anchor your child in a busy world practice gratitude to enrich positive relationships and perspectives and engage in self-awareness activities that build empathy and connection.</p><p><br></p><p>As you journey side by side you can help your child to develop social skills and social awareness to foster meaningful connection; discover self-regulation techniques that empower emotional management; and prompt conversations that can strengthen relationship foundations and open communication.</p><p><br></p><p>This isn't just a journal; it's a compass to help you guide your children toward positive habits beliefs and ideologies to provide them with the tools they need to succeed in an ever-evolving world.</p>