The Mindful Manager

The day-to-day grind sometimes includes balancing many occupations at the same time meeting strict deadlines and coping with a constant stream of new information. This is true no matter what role you play in the production process: manager worker owner or manufacturer. If this is not effectively regulated it may soon bring on emotions of anxiety concern and burnout. On the other hand if you incorporate mindfulness into your daily work routine not only will you be able to establish a greater sense of well-being but you will also be able to boost your overall performance which means that you will achieve both of these objectives.