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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
<p><span style=background-color: rgba(247 247 247 1); color: rgba(42 42 42 1)>People suffered thousands of years ago. Wise people thought about ways for people to not stress so much. Here we have the ancient wisdom of Buddhism. Fast forward to modern times and people still suffer. Wise people are still thinking about ways for people to not stress so much. Now we have modern psychology and cognitive-behavioral therapy. This book explores the overlap of these two traditions in a practical guide for anyone suffering from anxiety depression or stress. The author is a clinical psychologist with 35 years of experience with hundreds of patients.</span></p>
Details
ISBN 13
9798988244028
Publication Date
-11-08-2023
Pages
-202
Weight
-369 grams
Dimensions
-152x229x12.7 mm
