The Mirror of Yoga

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem they share a common aim: the discovery of the essence of existence that can be found at the core of our being and the liberation that comes from that discovery. With this worthy goal in mind Richard Freeman presents an enlightening overview of the many teachings practices and scriptures that serve as the basis for all the schools of yoga&#151;hatha bhakti jnana karma tantra and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast interpenetrating matrix symbolizing the unity profundity and beauty of the ancient tradition. <br><br> <br><br> To learn more visit MirrorofYoga.com.