The Modern Anti-Inflammatory Diet: 500 Delicious and Nutritious Recipes to Heal Your Immune System Fight Rheumatism and Osteoarthritis

Are you looking for an essential guide and cookbook to help you fight inflammation and heal your immune system?You may have found the perfect book relieve chronic inflammation with quick easy recipes that deliver results!With recipes for over 500 straightforward low-effort dishes from Spinach Frittatas and Mushroom Pesto Burgers to Shrimp Scampi and Cranberry Compote all of this books savory recipes require five or less main ingredients―including at least one of the top inflammation fighters.Learn how to shop for healing ingredients plan your meals batch-prep ahead of time and even use your leftovers for other meals. Easy recipes like Buckwheat Granola Comforting Chicken Stew and Garlic-Mustard Steak use only five main ingredients that can be found easily and affordably at any grocery store.This book contains: The Anti-Inflammatory Diet and Its Main BenefitsSymptoms of Inflammation and cure Foods to EatRecipes for Breakfast Lunch Dinner and More...And much more!Youll never have to eat out or order takeout from a restaurant that probably doesnt care about your health; whip something up yourself. You decide how much oil sugar or salt you consume. Youre the one to determine what you will cook and eat each day! Anti-inflammatory diets do work and have been working for many years for people from all around the world. Changing your diet and lifestyle is not always easy. But keep fighting trying and succeeding with the Anti-Inflammatory Diet by your sideSo what are you waiting for? Buy your copy today!