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About The Book
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<p>Seasonal ingredients traditional techniques and nourishing recipes Cooking traditional foods from scratch is easier and less expensive than you might think.</p><p>&nbsp;</p><p>In simpler times people cooked from scratch using seasonal ingredients and traditional techniques like canning fermenting and drying to preserve the harvest.</p><p>&nbsp;</p><p>Jenny A. McNerney follows these principles to create delicious nutrient-dense meals that are affordable budget-friendly and additive-free.</p><p>&nbsp;</p><p>She shows you how to make cultured dairy nourishing bone broths fermented vegetables sourdough starters and sourdough bread as well as traditional home-cooked recipes.</p><p>&nbsp;</p><p>You'll also learn how to soak and sprout grains prep ingredients stock your pantry and shop for other essential ingredients.</p><p>&nbsp;</p><p>Here's what you'll find inside:</p><p>&nbsp;</p><p>Over 400 traditional from-scratch recipes for bone broths cultured dairy ferments home-baked breads including sourdough as well as recipes for chicken meats fish vegetables desserts and much more.</p><p>&nbsp;</p><p>Detailed instructions and cooking guidance that will help readers of all abilities cook like a pioneer using traditional techniques.</p><p>&nbsp;</p><p>Tips for sourcing ingredients and stocking and equipping your own traditional foods kitchen.</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;Discover for yourself how you can use simple ingredients and traditional techniques to cook the modern pioneer way.</p><p>&nbsp;</p>