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About The Book
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<p>Macronutrients 101Learn about the three macronutrients: protein carbs and fat and discover how to eat a variety of meals while remaining within your daily macronutrient objectives.</p><p>100 delectable recipes</p><p>Comforting PB &amp; Banana French Toast hearty Black Bean and Mushroom Quesadillas and a spicy Chicken Cashew Bowl will keep your taste buds pleased and your health in check.</p>