The New Face of Grief: Transform pain into empowerment

Its time to change how we understand grief.Grief is not only a reaction to death and loss but also a natural part of life. Once embraced it can help you transform into a more powerful version of yourself.By leaning in to the transformative process of grief Katie Rössler normalizes a topic society doesnt discuss enough. One that when ignored can lead to addiction disconnection from loved ones and increased stress.Within these pages Katie provides indispensable tools of support. On your grief journey learn to turn pain into empowerment.Discover: Why its time to upgrade the definition of griefHow to break the old rules of grief and create your ownWhat the phases of grief can offer youWays to heal and to use grief to help you growStories of women from around the world sharing their grief experiencesMental health issues are on the rise worldwide. Katies easy-to-follow steps and guidance will help you heal from your past and lead you to live a healthier and happier life.Praise for The New Face of GriefThe New Face of Grief by Katie Rössler arrives at a time when grief is enveloping so many of us in so many different aspects of our lives. Through the relating of her own experiences in life and her work with countless clients Katie presents an accessible narrative that outlines how we can re-imagine grief as a starting anew. I didnt expect to be pulled in so deeply nor to connect with how unresolved and hidden grief can so powerfully weave their way through our day to day. This book provides a framework to reflect upon those experiences create space to process absorb feel pull apart and then put back together the emotions of grief in a growth focused manner - one that breaks down the unhealthy messages many of us have internalized around this universal aspect of life and provides us with healthy and empowering alternatives. An absolute must-share with my clients my counselor-in-training students and supervisees and of course family and friends. Thank you Katie for the powerful and authentic stories metaphors and supports shared!- Dr. Carrie Lynn Bailey LPC NCC Clinical Mental Health Counseling Faculty - Walden UniversityIn The New Face of Grief we have a fresh look at the often-mysterious grief dynamics that are universal to the human experience. Katie Rossler offers us personal anecdotes nuggets of research finding and poignant sharing by other grievers all woven together with senses of humanity and humor. Drawing from Kubler-Rosss stages of grief (1969) Katie breathes new life and adds depth and modern application including concrete strategies and exercises. Ultimately we all grieve; here we have illumination for the path. This book offers us hope through normalizing experiences and utilizing them for transformation and growth. - Dr. Johnston Brendel LPC LMFT Clinical Associate Professor - The College of William & Mary