New Toughness Training for Sports

For nearly a quarter of a century top sports psychologist <b>James E. Loehr</b> has been training world-class athletes from Olympic gold medalist speed-skater <b>Dan Jansen</b> to tennis stars <b>Monica Seles</b> and <b>Jim Courier</b> His bestselling book <b>Mental Toughness Training for Sports</b> is a classic. In <b>The New Toughness Training for Sports</b> he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical mental and emotional mind-body toughness so vital to sports.