"Probably the best self-help book on depression I've ever read." - Joe Rhinewine, Director and Psychologist, Portland Mindfulness TherapyFunny, insightful, and relentlessly honest, The No-Bullshit Guide to Depression is the manual for life with depression that everyone should have been given. It's the toolbox you need to build a life you love. The No-Bullshit Guide to Depression covers day-to-day truths like how food, sleep, and sex get weird and practical insights like how to handle social rela