No Snacks. No Sweets. No Seconds.* . *Except on days that start with S (Saturdays Sundays and Special days). . Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure The No-S Diet is a maintainable life plan that reminds us of the commonsense conscious way we all know we should be eating. . The book offers readers the tips tricks techniques and testimonials they''ll need to stick with No-S for life
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