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About The Book
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<b>No Snacks. No Sweets. No Seconds.* <br><br> *Except on days that start with S (Saturdays, Sundays, and Special days).</b> <br><br> Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, <i>The No-S Diet</i> has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, <i>The No-S Diet</i> is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. <br><br> The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life