English
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About The Book
Description
Author
An Informative guide about how to eat healthy and live fit. A Division one athlete and mom of three with an exercise physiology degree that went from unhealthy and overweight to healthy and fit. Learn the keys to have successful weight loss a healthy lifestyle and the secrets to a lean and toned look. Pre & Post Workout Nutrition Smoothies Flat Abs Homeopathic remedies and more. Solid advice to help you look and feel your best. Small Changes lead to Big Results. www.freakofnaturefitness.com
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781105743306
Publication Date
-09-05-2012
Pages
-114
Weight
-92 grams
Dimensions
-108x178x6.07 mm
