The Opposite of Namaste

<p>Mindfulness doesn't make other people less irritating, it makes us less irritable. I understand why you do what you do, because the ego in me sees the ego in you. Each chapter in this book is an episode from the <strong>Buddhist Boot Camp Podcast</strong>, offering food for thought about the non-judgmental benefits of recognizing and acknowledging both the ego and the divinity within us all. It's not about living in a bubble where nobody pushes your buttons, it's about getting to a point where you don't have any buttons that can be pushed.</p>