The Oxygen Mask Mindset

<h2><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>You're not meant to be permanently exhausted and stressed out-it's time to take your energy back!</span></h2><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>We live in a world that pressures us to be </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>more</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> and </span><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>better</em><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> every day and if you ever feel like you can't get enough done or that needing to take a break is a sign of weakness you know a little something about this.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>It's time to </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>put yourself first</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)> stop overworking yourself and give your mind and body the break they deserve.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Calissa Ngozi is here to show you the path-a path she's walked herself after pushing herself to her limits and realizing that exhaustion and stress were taking over her life.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Inside you'll discover:</span></p><p></p><ul><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Essential practices to support your </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>emotional resilience</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>-and why this might not mean what you think it does</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>4 domains of self-care</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>-and how you can use the C.A.R.E. tool to meet all of your needs</span></li><li><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>How you can change your </span><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>relationship with time </strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>so you don't always feel like there's never enough of it-and the powerful ways you can create more</span></li><li><strong style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The power of doing nothing</strong><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>... and how you can build stillness into an ordinary week</span></li></ul><p></p><p><em style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>And much more. </em></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>Burnout is real and it's often hidden-not just from the world but from yourself.</span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(0 0 0 1)>The only way you can show up as the best version of you is to put yourself first-and it's far more doable than you've been led to believe. This practical and empathetic guide will show you exactly how you can do it. </span></p><p></p><p><span style=background-color: rgba(0 0 0 0); color: rgba(102 102 102 1)>Ready to reclaim your energy and get time on your side once and for all? Then scroll up and click Add to Cart right now!</span></p>