The Path To Break Free From Burnout

<p><strong><em>The Path to Break Free From Burnout: Recharge and Reclaim Your Life</em></strong> by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page):</p><p><br></p><p>1. Part One: Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional physical and mental deterioration they are experiencing.</p><p><br></p><p>2. Part Two: Part Two moves into how to heal from burnout through an interactive nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future self-plan to help readers become accountable for change.</p><p><br></p><p>3. Part Three: Part Three shares how to stay burnout-free through resiliency and preserving energy.</p>