The Path to Cultural Wellness

<p>Amidst the profound demand for change and repair that is moving through our world like a long-overdue storm there is still much to heal related to the <span style=color: rgba(34 34 34 1)>atrocities of the human trafficking of Africans four hundred years ago. There is very little discussion about how we the descendants of these prisoners of war can heal from the intergenerational and continuing effects of these events. Yet health wholeness and completeness can be ours.</span></p><p><span style=color: rgba(34 34 34 1)> </span></p><p><span style=color: rgba(34 34 34 1)>We can gain freedom from the pain of these effects by taking charge of our healing. We will achieve cultural wellness by using pillars of recovery self-examination community support and other mechanisms. Begin with this 30-day emotional psychological spiritual and physical 'cleanse' from bias. Let's take this journey together. </span></p>