The PATH to ME

Events that we actually experience make up only 10% of our lives; the remaining 90% of life consists of how we respond to those events. That's why our problems do not lie in the external world-on the contrary they rest firmly inside our inner world. Yet only a third of all people are aware of themselves and their reactions and only those few know how to fundamentally shape their own lives. The Path to Me is a self-therapy workbook based on psychological principles and its solutions-oriented analyses help us identify the underlying causes of our problems and give us guidelines support and instructions for how to direct our actions.