Pathway

<p>A revolutionary program to help overcome the behavioral excesses that keep us from fully living the kind of healthy balanced lives we desire--from the author of the groundbreaking book The Solution</p> <p>The ability to self-nurture and set effective limits is the root of human maturity. When the world requires more strength than we possess we find ourselves out of emotional balance--feeling depressed anxious hostile or numb.</p><p> Fortunately the skills to self-nurture and set effective limits can be learned and in The Pathway readers will discover how to acquire them through practical examples colorful case histories and fascinating scientific findings. Touching upon the whole spectrum of psychological and addictive problems from alcoholism and other addictions to overeating overworking overspending and perfectionism this essential book teaches the skills that are crucial for lifelong emotional and physical well-being.</p>